Gymsweaty Blogs

Why You Shouldn't Cross Your Legs When Sitting

Why You Shouldn't Cross Your Legs When Sitting

As a lady, you were probably made to believe that you have to do everything in a ladylike fashion. The way you walk, the way to talk, the way you c...

What Happens If You Cut Salt Entirely Out of Your Diet?

Salt is a natural resource that can be found everywhere from the ocean to our tears, it can be purchased for a very low price. But, as with many t...

Side Effects of Skipping Breakfast

The wise saying, "Eat like a king in the morning, a prince in the afternoon and a pauper at night" not only tells us the importance of food but als...

The Hidden Dangers Of Protein Powders

Protein is one of the essential classes of food for bone strength, proper body functioning, and muscle building. The use of protein powder in a mea...

Is It Healthy to Eat Eggs Every Day?

Eggs are a very popular food option. This popularity is based on many factors. Eggs are delicious, easy to make, and also contain a lot of nutrient...

What are the Signs of Digestive Problems?

Digestion is a very important activity of the human body. It involves the breaking down of food particles to extract nutrients needed by the body t...

Six Side Effects of Not Drinking Enough Water

Water is a very important part of the human diet. A large portion of the human body is made up of water and this makes it even for important for th...

What’s A Keto Diet?

The Keto diet, which is known as the ketogenic diet, is a diet that is low in carb and high in fats. In other words, the keto diet is said to be th...

What Can You Eat for Breakfast on Keto?

The question of "what can I eat for breakfast on keto?" has been asked by different people worldwide. For someone new in the system, choosing the r...